Join us for a special talk from well-known macrobiotic counselor and educator, Sanae Suzuki. She will explain how eating natural foods can improve your health, vitality, support healthy aging, and help you lose weight and have more energy. When you change your diet and lifestyle everything in your life will improve. Spring is the best time to REJUVENATE your body, mind, and spirit.
Students will learn to cook with leftover ingredients sitting in your refrigerator and/or pantry . Each student must bring at least one ingredient.
Date: Thursday, March 11
Time: 10:30 am - 12:30 pm (start eating from 12:30, wrap up by 2 pm)
Location: Studio mugen
2610A 23rd St. Santa Monica, Ca, 90405
Fee: $35 per person
RSVP: Email us (events@loveericinc.com) your name and phone number by Tuesday, March 9.
*Minimum of 5 people is required to hold the class. Space is limted so don’t wait!
Cancellation Policy: Refunds can only be given if a cancellation notice is received by 6 pm on Thursday, March 4. You may take a credit for another class (within 3 months) if a notice is received between 6 pm on Thursday, March 6 and 6 pm on Tuesday, March 9. However, a refund or credit will not be given for a missed class or if a notice is received after 6 pm, March 9.
Also, we can cancel the class due to low registration which a full refund wil be given.
*Hideki Kawai He had taught macrobiotics as a head chef at Kushi Institute, Becket, Massachusetts for 22 years. Joined Eric and Sanae's project in Santa Monica and North Fork in August 2009. Look forward to cook and teach from his experience.
Saturday, March 13
:: Book Signing & Mini Lecture at Booksoup ::
Sanae Suzuki, co-owner of Seed, will have a mini-macrobiotic lecture and her new cookbook "love, Sanae" book signing at Booksoup on Sunset Strip.
Theme: Get Healthy & Achieve Your Dreams
Join us for a special talk from well-known macrobiotic counselor and educator, Sanae Suzuki. She will explain how macrobiotics can heal, support and nourish you. When you change your diet and lifestyle your world changes, and you are better equipped to be a active participate in your life and achieve your dreams.
Sanae’s new cookbook love, sanae will be available for purchase and a book signing will be held after class.
:: Vegan Macrobiotic Community Night with Sanae ::
We have started a meetup group that you can join to get updates on the awesome topics sanae will cover. Whether you are new and experienced in veganism and macrobiotics. Come share stories and your experiences with others in the community, make new friends and share delious macrobitic food.
Place: seed 1604 Pacific Avenue, Venice, CA 90291
Time: 7 pm - 8 pm5
Fee: $5.00 Suggested donation for Sanae's time and help with answering your personal questions.
Thursday, March 25
:: Basic Macrobiotic Cooking Class (hands-on) ::
In this class, you will learn how to cook basic seasonal macrobiotic dishes that energize organs for the season. Also, you will learn basic knowledgea about facial diagnosis and yin and yang. This is a hand-on class.
Early Registration Fee by March 18: $65
Standard Fee: $80
Please email your name and phone number events@loveericinc.com.
RSVP: Email us (events@loveericinc.com) your name and phone number by Thursday, March 18.
Cancellation Policy: Refunds can only be given if a cancellation notice is received by 6 pm on Thursday, March 18. You may take a credit for another class (within 3 months) if a notice is received between 6 pm on Thursday, March 18 and 6 pm on Tuesday, March 23. However, a refund or credit will not be given for a missed class or if a notice is received after 6 pm on Tuesday, March 23.
Also, we can cancel the class due to low registration which a full refund wil be given.
Saturday, March 27
:: Basic Macrobiotic Cooking Class (lecture style) ::
In this class, you will learn how to cook basic whole grains, seasonal whole grains, a condiment, seasonal miso soup and learn basic knowledge of yin and yang. This is a lecture style class.
Early Registration Fee by March 18: $50
Standard Fee: $65
Please email your name and phone number events@loveericinc.com.
Date: Saturday, March 27
Time: 2 pm - 4:30 pm
Location: Studio mugen
2610A 23rd St. Santa Monica, Ca, 90405
RSVP: Email us (events@loveericinc.com) your name and phone number by Thursday, March 18.
Cooking Class in January:
Cancellation Policy: Refunds can only be given if a cancellation notice is received by 6 pm on Thursday, February 18. You may take a credit for another class (within 3 months) if a notice is received between 6 pm on Thursday, February 18 and 6 pm on Thursday, February 25. However, a refund or credit will not be given for a missed class or if a notice is received after 6 pm on Thursday, February 25.
Also, we can cancel the class due to low registration which a full refund wil be given.
Once a Month
:: Seed Community Clean-up (SCC) ::
Sanae has started Seed Community Clean-up (SCC) which will be held once a month, to help beautify the neighborhood and get the Venice community involved in something special. You will get 10% off your lunch or free organic tea or coffee at seed or a Remedy Drink Mini-Lecture/Tasting (from 11 am at Seed - Fee: $10) for free if you join us for SCC! Our goal is to clean up the beach as well when we have more people to join us. In the meantime, let’s cleanup the neighborhood before the trash gets to the ocean!
Place: SEED Kitchen
1604 Pacific Avenue, Venice, CA 90291
Date: Sunday, March 28, 2010
Time: 10 am - 11 pm (ish)
What to bring: Trash bag, gloves, broom, dustpan, sunscreen, hat, etc.
Note: if it is raining steadily at the start time, the cleanup will be cancelled.
Sunday, March 28
:: March Remedy Drink Demo & Tasting ::
Sanae will makes a remedy drink and give you a mini-lecture about it.
Fee: $10 per person or free if you attend Seed Community Cleanup on Sunday, Feb. 21 from 10 am.
Place: SEED Kitchen
1604 Pacific Avenue, Venice, CA 90291
Date: Sunday, March 28, 2010
Time: 11 am - 12 pm
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